How to love yourself

  by Kate B. Forsyth: We’ve all heard about them and how great they are for our bodies… Many people are constantly bragging about how a certain superfood has helped them in one way or another....

by Sadhguru: On the occasion of Buddha Pournami, Sadhguru tells us what it means and what it takes to be a Buddha… Sadhguru: A person who grows on the spiritual path cannot ignore Gautama because his presence...

Osho Misery makes you capable of attracting people's attention. Whenever you are miserable you are attended to, sympathized with, loved. Everybody starts taking care of you. Who wants to hurt a miserable person? Who is...

1. What is meditation? Meditation is a balancing technique. Through balance, holistic awareness expands and the many benefits of meditation begin to unfold. 2. Why is meditation important? Meditation is important for many reasons. First, meditation begins...

I control your every thought. Your daily routine revolves around me. You can’t wait to get home and see what I have to offer. At night when you are away, you wonder what I...

Why is knowledge power? How does awareness give you more free will? When a person chooses willful ignorance over obtaining knowledge and becoming more aware of themselves and the world, they do not gain any...