How to love yourself

  by Kate B. Forsyth: We’ve all heard about them and how great they are for our bodies… Many people are constantly bragging about how a certain superfood has helped them in one way or another....

1. What is meditation? Meditation is a balancing technique. Through balance, holistic awareness expands and the many benefits of meditation begin to unfold. 2. Why is meditation important? Meditation is important for many reasons. First, meditation begins...

Why is knowledge power? How does awareness give you more free will? When a person chooses willful ignorance over obtaining knowledge and becoming more aware of themselves and the world, they do not gain any...

Osho Misery makes you capable of attracting people's attention. Whenever you are miserable you are attended to, sympathized with, loved. Everybody starts taking care of you. Who wants to hurt a miserable person? Who is...

The New Age concept called “The Law of Attraction” basically states that you attract the energy you put out into the world. Whatever thoughts you repeatedly give your energy to, experiences of that nature...

Lao Tzu, one of the greatest Chinese masters to live many centuries ago, created the Four Cardinal Virtues, or rules of living. When practiced, they can provide a life of true peace and purpose.    Lao Tzu...